Q: Asked By:scottb
A: Yeah it can be great exercise, I recently bought this game call "Outdoor Challenge" and it played for like 15 minutes with my sister and within that 15 minutes we were sweating like crazy and drinking loads of water so you have to move and do it daily to stay in shape, if you would like to know more about this game then e-mail me... burgesss83@yahoo.ca It is really fun, you have this mat somewhat like the dance dance revolution one and you have to run on the spot and jump over obstacles and you drive your own kart it is really fun...