Q: Hi, I got cramps and I was wondering if there are any Wii Fit Yogas, Muscle Workouts, and Aerobic Exercises I need to stay away from so that I don't make my cramps worse and to heal my cramps.
A: Hey, you might want to look up something more specific in your case like exercises for getting rid of cramps in whatever area you're having them in. Ask in the Yahoo Personal Health section or exercise area because the Wii Fit isn't mean to be that serious of a workout system in my opinion. For instance it doesn't teach proper breathing which is probably important in your case. Once you learn what does and doesn't help your cramps in general you can easily tell which Wii Fit exercises will help or hurt you just by looking at which parts of the body they will be focusing on. Hope this helps.